- A diet that is conducive to the practice of Yoga and spiritual progress can be rightly termed Yogic Diet.
- Diet has intimate connection with the mind.
- The mind is formed out of the subtlest portion of food.
- Sage Uddalaka instructs his son Svetaketu as follows: Food when consumed becomes threefold, the gross particles become excreta, the middling ones flesh and the fine ones the mind.
Friday, July 16, 2010
Yogic Diet
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