Popularly known as Surya mudra this mudra increases the Agni (fire) elemnt within the body.
It can, therofre, be called Agni-vardhak mudra, too.At the same time, this mudra decreases the Prithvi (earth) element within the body.Method: This mudra is formed by first placing the tip of the ring finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger.
This amounts to suppression of element earth (residing in the ring finger) by element fire (residing in the thumb).
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