Yoga carving new personality

• Our ancestors knew fully well that not only the human body be kept in healthy state but the mind should also be sound.
• That was why they developed a faultless system of techniques which takes care of all the tissues of the body and their functions in a superb manner.
• Body health depends on two factors supply of adequate nourishment to it and quick removal of wasteee materials which are produced in the tissues as a result of biochemical activity.
  
  This can be achieved only when every tissue functions properly.
• Each tissue gets the nutrients for its function form the blood flowing in the capillaries.