Powered by Yoga Guru

Friday, July 16, 2010

Tridosha-naashak ‘Surabhi’ mudra



  • Also known as the Kaamadhenu mudra, this mudra balances and oc-ordinates the five elements and the three humors of the body.
  • While the effects of this mudra are similar to those of the Samaan mudra it si much mor difficult ot perform.
    Surabhi means a cow.
  • In fact Kaamadhenu is a mythological, heavenly cow which is believed to fulfill all wishes.
  • By regularly performing this mudra, the practitioner can succeeded in realizing all his dreams and fulfilling all his wishes!

    Method: This mudra is formed by joining
    The tip of ring finger of each hand to the tip of little finger of the other and
    The tip of index finger of each hand to the tip of middle of the other.

No comments:

Post a Comment