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Friday, July 16, 2010

Aakaash-shaamak or shoonya mudra


  • Popularly known as shoonya mudra, this mudra decrease the Aakaash (space) element within the body.

    Method: this mudra is formed by first placing the tip of the middle finger on base of the thumb and tehn bringing gentle pressure of the thumb upon this finger.
  • The amounts to suppression of element space (residing in the middle finger) by element fire (residng in the thumb).

Effects: aakaash-shaamak mudra decrease the Aakaash (space) element within the body.
  • It can, therefore, be used to treat disorders (enlisted below) caused by an abnormal increase of space within the body.
  • The element space is associated with ears.
  • Therefore Aakaash-shaamak mudra helps certain ear disorders.

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