Pitta-kaarak or Kapha-naashak mudra

• Pitta-kaarak or Kapha-naashak mudra
  The Pitta-kaarak mudra brings about an increase in the pitta humor within the body.
• At the same time, it effects a reduction in the Kapha humor within the body.
• It can, therefore, also be called Kapha-naashak mudra.
  Method: This mudra is formed by first placing the ring and the little fingers on the base of the thumb and the bringing gentle pressure of the thumb upon these fingers.
  
  Effects: this mudra increases the pitta humor but decreases the kapha humor within the body.