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Monday, January 17, 2011

Apple and Its description and nutritional importance in diet

  • Apple is always considered as an important fruit for health.
  • "An apple a day really keeps the
doctor away " a famous old saying shows the nutritional importance of apples in diet.

Botanical Name of apple:: Malus sylveslris
Indian Name of apple:: Seb or Sev

The apple is a sub-acid fruit and one of the most valuable of all the fruits It is a fleshy fruit, with tough skin, ranging in color from greenish yellow to red.
  • It is usually five to seven cm in diameter and has pinkish or yellowish white flesh.
  • The apple is considered "protective" and most wholesome food.
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